Jonas Westberg

Log

Date Workout Score Ave Comments Action
09/28/22 5:01 1,283m 1:57.5 View workout
09/28/22 v6:00/2:00r...5 10,763m 1:45.9

6-8-10-8-6(2)
erg.zone

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09/28/22 12:11 3,144m 1:56.3 View workout
09/27/22 1:01:43 16,095m 1:55.0 View workout
09/26/22 4:01 1,013m 1:59.2 View workout
09/26/22 3x12:00/2:00r 10,009m 1:47.9

3x12’(2)
erg.zone

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09/26/22 17:36 4,677m 1:52.9 View workout
09/25/22 1:07:08 18,001m 1:51.8 View workout
09/24/22 6:00 1,067m 2:48.7 View workout
09/24/22 30:00 8,615m 1:44.4 View workout
09/24/22 19:15 4,751m 2:01.6 View workout
09/23/22 26:24 7,021m 1:52.8 View workout
09/21/22 8:16 2,000m 2:04.2 View workout
09/21/22 v500m/4:00r...3 2,000m 1:32.2

500(4)+1250(1)+250
erg.zone

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09/21/22 26:31 7,036m 1:53.0 View workout
09/20/22 15:01 3,887m 1:55.9 View workout
09/20/22 3x6:00/3:00r 5,445m 1:39.1

3x6(3)
erg.zone

View workout
09/20/22 15:03 3,979m 1:53.5 View workout
09/19/22 40:01 10,912m 1:50.0 View workout
09/19/22 22:01 6,017m 1:49.8 View workout
09/18/22 12:00 3,091m 1:56.6 View workout
09/18/22 2x500m/2:00r 3:07.8 1:33.9 View workout
09/18/22 11:29 3,009m 1:54.6 View workout
09/18/22 22:09 6,010m 1:50.5 View workout
09/17/22 40:02 10,598m 1:53.3 View workout