Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/22 | v5:00/r...12 | 13,724m | 1:51.1 | RowErg | View workout | |
| 12/05/22 | 10:08 | 2,654m | 1:54.6 | RowErg | View workout | |
| 12/04/22 | 8:00 | 2,063m | 1:56.4 | RowErg | View workout | |
| 12/04/22 | 7x100m/2:00r | 1:56.8 | 1:23.4 | RowErg | View workout | |
| 12/04/22 | 37:43 | 10,006m | 1:53.0 | RowErg | View workout | |
| 12/02/22 | 8:01 | 2,035m | 1:58.3 | RowErg | View workout | |
| 12/02/22 | 1:00:18 | 16,006m | 1:53.0 | RowErg | View workout | |
| 12/01/22 | 25x2:00/1:00r | 14,566m | 1:42.9 | RowErg | View workout | |
| 12/01/22 | 12:06 | 3,186m | 1:54.0 | RowErg | View workout | |
| 11/30/22 | 8:02 | 2,032m | 1:58.6 | RowErg | View workout | |
| 11/30/22 | v10:00/r...10 | 14,474m | 1:53.9 | RowErg | View workout | |
| 11/29/22 | 6x6:00/2:00r | 10,189m | 1:45.9 | RowErg | View workout | |
| 11/29/22 | 16:04 | 4,232m | 1:53.9 | RowErg | View workout | |
| 11/28/22 | 15000m | 57:15.7 | 1:54.5 | RowErg | View workout | |
| 11/26/22 | 3x3000m/2:00r | 31:59.4 | 1:46.6 | RowErg | View workout | |
| 11/26/22 | 17:12 | 4,504m | 1:54.5 | RowErg | View workout | |
| 11/25/22 | 8:00 | 2,018m | 1:59.1 | RowErg | View workout | |
| 11/25/22 | v400m/r...15 | 6,000m | 1:38.3 | RowErg | View workout | |
| 11/25/22 | 24:05 | 6,111m | 1:58.2 | RowErg | View workout | |
| 11/24/22 | 1:05:00 | 17,071m | 1:54.2 | RowErg | View workout | |
| 11/23/22 | 6x100m/2:00r | 1:34.6 | 1:32.7 | RowErg | View workout | |
| 11/23/22 | 40:07 | 10,501m | 1:54.6 | RowErg | View workout | |
| 11/22/22 | 4:29 | 1,010m | 2:13.6 | RowErg | View workout | |
| 11/22/22 | v5:00/r...12 | 13,650m | 1:53.1 | RowErg | View workout | |
| 11/22/22 | 15:19 | 4,009m | 1:54.6 | RowErg | View workout |