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Log

Date Workout Score Ave Comments Action
04/05/23 15:11 4,002m 1:53.9 View workout
04/04/23 16:03 4,107m 1:57.2 View workout
04/04/23 v12:00/1:00r...3 8,320m 1:48.1

12/10/8/6/4 (1)
app.erg.zone

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04/04/23 12:06 3,165m 1:54.6 View workout
04/03/23 8:01 2,043m 1:57.9 View workout
04/03/23 5x10:00/1:00r 13,311m 1:52.6 View workout
03/31/23 4x10:00/1:00r 10,389m 1:55.5 View workout
03/30/23 6:56 1,623m 2:08.3 View workout
03/30/23 40:02 10,455m 1:54.8 View workout
03/13/23 1:02:05 16,092m 1:55.7 View workout
03/10/23 5:03 1,344m 1:52.9 View workout
03/10/23 5x2000m/1:00r 35:27.3 1:46.3

5x2k(1)
app.erg.zone

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03/10/23 2m 0:00.6 2:30.0

5x2k(1)
app.erg.zone

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03/10/23 19:04 5,040m 1:53.5 View workout
03/09/23 v6:00/1:00r...6 11,920m 1:45.7

6/7/8/8/7/6(1)
app.erg.zone

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03/09/23 15:24 4,016m 1:55.0 View workout
03/08/23 1:04:09 17,005m 1:53.1 View workout
03/07/23 1:01:07 16,097m 1:53.9 View workout
03/06/23 8:02 2,095m 1:55.2 View workout
03/06/23 v4:00/r...9 10,054m 1:47.4

3x12(1)
app.erg.zone

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03/06/23 15:13 4,004m 1:54.0 View workout
03/03/23 6291m 22:07.9 1:45.5

10k
app.erg.zone

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03/03/23 19:16 5,005m 1:55.4 View workout
03/02/23 1:05:02 17,094m 1:54.1 View workout
02/28/23 v3:00/r...16 18,153m 1:49.1

8x(3+1500m)
app.erg.zone

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