Jonas Westberg
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/30/19 |
v1:00/r...13 |
2,810m |
1:36.0 |
RowErg |
View workout
|
07/30/19 |
30:33 |
8,023m |
1:54.2 |
RowErg |
View workout
|
07/29/19 |
1:22:39 |
21,111m |
1:57.4 |
RowErg |
View workout
|
07/28/19 |
13:03 |
3,015m |
2:09.9 |
RowErg |
View workout
|
07/28/19 |
17x100m/1:00r |
4:58.7 |
1:27.8 |
RowErg |
View workout
|
07/28/19 |
15:50 |
4,022m |
1:58.1 |
RowErg |
View workout
|
07/27/19 |
15:04 |
3,373m |
2:14.0 |
RowErg |
View workout
|
07/27/19 |
5x6:00/1:30r |
8,124m |
1:50.7 |
RowErg |
View workout
|
07/27/19 |
15:41 |
4,022m |
1:57.0 |
RowErg |
View workout
|
07/26/19 |
7:06 |
1,516m |
2:20.6 |
RowErg |
View workout
|
07/26/19 |
v1:00/r...19 |
3,963m |
1:38.4 |
RowErg |
View workout
|
07/26/19 |
20:43 |
5,019m |
2:03.8 |
RowErg |
View workout
|
07/25/19 |
46:22 |
12,007m |
1:55.8 |
RowErg |
View workout
|
07/21/19 |
5x15:00/0:30r |
18,454m |
2:01.9 |
RowErg |
View workout
|
07/20/19 |
30:05 |
7,322m |
2:03.3 |
RowErg |
View workout
|
07/20/19 |
41:51 |
10,243m |
2:02.5 |
RowErg |
View workout
|
07/16/19 |
1:09:10 |
17,020m |
2:01.9 |
RowErg |
View workout
|
07/14/19 |
7:39 |
1,609m |
2:22.7 |
RowErg |
View workout
|
07/14/19 |
6x20:00/0:30r |
30,236m |
1:59.0 |
RowErg |
View workout
|
07/13/19 |
2x2000m/6:00r |
13:36.5 |
1:42.0 |
RowErg |
View workout
|
07/13/19 |
v1:00/r...2 |
2,249m |
1:47.8 |
RowErg |
View workout
|
07/13/19 |
15:06 |
3,824m |
1:58.5 |
RowErg |
View workout
|
07/11/19 |
10:07 |
2,300m |
2:12.0 |
RowErg |
View workout
|
07/11/19 |
v1:00/r...19 |
3,995m |
1:37.6 |
RowErg |
View workout
|
07/11/19 |
23:31 |
6,015m |
1:57.3 |
RowErg |
View workout
|