Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/19 | 1:15:02 | 19,093m | 1:57.9 | RowErg | View workout | |
| 11/22/19 | 15:06 | 3,637m | 2:04.6 | RowErg | View workout | |
| 11/22/19 | 8x500m/3:30r | 12:25.3 | 1:33.1 | RowErg | View workout | |
| 11/22/19 | 23:15 | 6,025m | 1:55.7 | RowErg | View workout | |
| 11/21/19 | 1:10:04 | 18,058m | 1:56.4 | RowErg | View workout | |
| 11/20/19 | 8:14 | 2,019m | 2:02.5 | RowErg | View workout | |
| 11/20/19 | 5x6:00/1:30r | 8,534m | 1:45.4 | RowErg | View workout | |
| 11/20/19 | 11:43 | 3,021m | 1:56.4 | RowErg | View workout | |
| 11/19/19 | 1:10:03 | 18,096m | 1:56.1 | RowErg | View workout | |
| 11/18/19 | 5:08 | 802m | 3:12.2 | RowErg | View workout | |
| 11/16/19 | 20:32 | 5,004m | 2:03.1 | RowErg | View workout | |
| 11/16/19 | 5000m | 17:32.9 | 1:45.2 | RowErg | View workout | |
| 11/16/19 | 30:59 | 8,032m | 1:55.7 | RowErg | View workout | |
| 11/16/19 | 1:10:04 | 18,019m | 1:56.6 | RowErg | View workout | |
| 11/15/19 | 12:18 | 3,005m | 2:02.9 | RowErg | View workout | |
| 11/15/19 | 4x1000m/5:00r | 12:56.6 | 1:37.0 | RowErg | View workout | |
| 11/15/19 | 23:40 | 6,102m | 1:56.3 | RowErg | View workout | |
| 11/15/19 | 2:12 | 512m | 2:09.4 | RowErg | View workout | |
| 11/14/19 | 1:10:32 | 18,018m | 1:57.4 | RowErg | View workout | |
| 11/13/19 | 50:35 | 13,009m | 1:56.6 | RowErg | View workout | |
| 11/12/19 | 6:20 | 1,519m | 2:05.3 | RowErg | View workout | |
| 11/12/19 | v3000m/5:00r...3 | 7,500m | 1:44.4 | RowErg | View workout | |
| 11/12/19 | 25:05 | 6,341m | 1:58.7 | RowErg | View workout | |
| 11/10/19 | 1:00:24 | 15,211m | 1:59.1 | RowErg | View workout | |
| 11/10/19 | 2:06:56 | 32,009m | 1:58.9 | RowErg | View workout |