Jonas Westberg 5:38 row
1,123
Meters
5:38.5
Time
2:30.7
Pace
61
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 711 |
| Drag Factor | 207 |
January 24, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.5 | 1,123 | 2:30.7 | 102 | 651 | 26 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 5:38.5 | 98 | 3:16.4 | 46 | 458 | 34 |
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Workout Graph
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