Concept2 Logbook | Log for Jules Bardwell

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Jules Bardwell

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/27/22	12x1:00/1:00r	2,633m	2:16.7	RowErg		View workout
05/23/22	18:33.4	3,750m	2:28.4	RowErg	5 x 750m / 1 min easy Row five 750 meter pieces. Row for one minute at light pressure between each 750.	View workout
05/23/22	20:07.7	4,061m	2:28.6	RowErg	20 minutes with bursts Row a single 20 minute piece at a consistent pace. Every four minutes, row ten strokes hard and then return to…	View workout
05/23/22	14:00.0	2,818m	2:29.0	RowErg	2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy Pre-set the monitor for 22 minutes. Row five intervals in a pyramid of 2-3-4-3…	View workout
05/20/22	3x750m/1:00r	10:26.8	2:19.2	RowErg		View workout
05/20/22	5000m	24:38.3	2:27.8	RowErg		View workout
05/19/22	20x0:20/0:40r	1,599m	2:05.0	RowErg		View workout
05/19/22	3x750m/3:00r	10:52.1	2:24.9	RowErg		View workout
05/15/22	6x2:00/1:00r	2,469m	2:25.8	RowErg		View workout
05/15/22	3x750m/2:00r	10:26.5	2:19.2	RowErg		View workout
05/15/22	5000m	24:48.3	2:28.8	RowErg		View workout
05/09/22	4x750m/2:00r	13:53.3	2:18.8	RowErg		View workout
05/09/22	6000m	28:20.3	2:21.6	RowErg		View workout
05/08/22	4x750m/1:00r	13:59.2	2:19.8	RowErg		View workout
05/08/22	5x3:00/2:00r	3,263m	2:17.9	RowErg		View workout
05/08/22	5000m	24:16.8	2:25.6	RowErg		View workout
05/07/22	500m	2:00.5	2:00.5	RowErg		View workout
05/06/22	5000m	20:09.2	2:00.9	RowErg		View workout
05/06/22	2x2000m/4:00r	18:54.1	2:21.7	RowErg		View workout
05/05/22	3x1000m/2:00r	13:53.2	2:18.8	RowErg		View workout
05/05/22	5x750m/2:00r	18:02.7	2:24.3	RowErg		View workout
05/04/22	4x3:00/2:00r	2,606m	2:18.1	RowErg		View workout
05/04/22	15:00	3,018m	2:29.1	RowErg		View workout
05/03/22	4x4:00/2:00r	3,569m	2:14.4	RowErg		View workout
05/03/22	12:12	2,729m	2:14.2	RowErg		View workout

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