Jules Bardwell

Log

Date Workout Score Ave Comments Action
01/28/22 5x500m/2:00r 10:38.2 2:07.6 View workout
01/28/22 v1:40/0:20r...9 3,464m 2:09.9 View workout
01/27/22 v500m/r...18 5,800m 2:12.0 View workout
01/27/22 12x0:20/r 967m 2:04.0 View workout
01/26/22 1000m 3:39.8 1:49.9 View workout
01/26/22 3x6:00/3:00r 3,557m 2:31.8 View workout
01/26/22 3x3:00/2:00r 2,011m 2:14.2 View workout
01/26/22 v250m/r...14 2,600m 2:08.9 View workout
01/25/22 3x5:00/3:00r 3,326m 2:15.2 View workout
01/25/22 4x1000m/2:00r 17:47.2 2:13.4 View workout
01/24/22 8x2:00/1:00r 3,490m 2:17.5 View workout
01/24/22 12x250m/0:45r 11:41.4 1:56.9 View workout
01/23/22 2x2000m/4:00r 18:31.2 2:18.9 View workout
01/15/22 17:39.6 4,000m 2:12.4

8 x 500m / 1 min easy
Row eight 500 meter pieces. Row for one minute at light pressure between each 500.

View workout
01/13/22 4x750m/2:00r 13:58.2 2:19.7 View workout
01/12/22 7x1:00/0:30r 1,487m 2:21.2 View workout
01/12/22 3x5:00/2:00r 3,233m 2:19.1 View workout
01/12/22 12x1:00/1:00r 2,763m 2:10.2 View workout
01/12/22 5x750m/1:00r 17:24.0 2:19.2 View workout
01/11/22 20:00 4,373m 2:17.2 View workout
01/11/22 v2:00/2:00r...5 3,158m 2:12.9 View workout
01/06/22 3x750m/1:00r 8:52.1 1:58.2 View workout
01/05/22 5000m 24:45.3 2:28.5 View workout
01/05/22 3x750m/3:00r 10:21.5 2:18.1 View workout
01/05/22 21x0:20/0:40r 1,622m 2:09.4 View workout