Leo Laher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/09/19 |
22:47 |
5,029m |
2:15.9 |
RowErg |
View workout
|
09/09/19 |
20:49 |
4,220m |
2:28.0 |
RowErg |
View workout
|
09/08/19 |
30:00 |
7,144m |
2:05.9 |
RowErg |
View workout
|
09/05/19 |
30:00 |
6,566m |
2:17.0 |
RowErg |
View workout
|
09/02/19 |
v5000m/0:29r...3 |
20,000m |
2:13.2 |
MultiErg |
View workout
|
09/02/19 |
v5000m/0:21r...3 |
20,000m |
2:14.2 |
MultiErg |
View workout
|
09/01/19 |
5000m |
24:07.5 |
2:24.7 |
RowErg |
View workout
|
08/23/19 |
20:00 |
4,294m |
2:19.7 |
SkiErg |
View workout
|
08/22/19 |
10:04 |
4,144m |
2:25.8 |
BikeErg |
View workout
|
08/22/19 |
10000m |
41:04.7 |
2:03.2 |
RowErg |
View workout
|
08/20/19 |
20:00 |
4,578m |
2:11.0 |
SkiErg |
View workout
|
08/20/19 |
6x1000m/1:00r |
24:28.7 |
2:02.3 |
RowErg |
View workout
|
08/18/19 |
7x500m/2:00r |
13:22.8 |
1:54.6 |
RowErg |
View workout
|
08/18/19 |
5:07 |
1,096m |
2:20.2 |
RowErg |
View workout
|
08/15/19 |
5:00 |
1,285m |
1:56.7 |
SkiErg |
View workout
|
08/15/19 |
5:00 |
1,315m |
1:54.0 |
RowErg |
View workout
|
08/15/19 |
v5:00/4:02r...5 |
4,805m |
2:04.8 |
RowErg |
View workout
|
08/15/19 |
0:34 |
118m |
2:26.1 |
RowErg |
View workout
|
08/15/19 |
20:00.0 |
5,000m |
2:00.0 |
RowErg |
View workout
|
08/14/19 |
v2000m/0:13r...3 |
8,000m |
1:50.6 |
MultiErg |
View workout
|
08/14/19 |
v2000m/0:19r...3 |
8,000m |
2:01.4 |
MultiErg |
View workout
|
08/12/19 |
10000m |
43:13.7 |
2:09.6 |
RowErg |
View workout
|
08/12/19 |
37:43 |
8,012m |
2:21.2 |
SkiErg |
View workout
|
08/10/19 |
10:00 |
4,022m |
2:29.1 |
BikeErg |
View workout
|
08/10/19 |
5:00 |
1,011m |
2:28.3 |
RowErg |
View workout
|