Leo Laher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/25/19 |
7:16 |
1,519m |
2:23.5 |
SkiErg |
View workout
|
10/24/19 |
10:14 |
2,215m |
2:18.6 |
RowErg |
View workout
|
10/24/19 |
1000m |
3:25.4 |
1:42.7 |
RowErg |
View workout
|
10/24/19 |
10:00 |
2,245m |
2:13.6 |
RowErg |
View workout
|
10/23/19 |
6:00 |
1,263m |
2:22.5 |
RowErg |
View workout
|
10/21/19 |
8x500m/1:00r |
16:16.4 |
2:02.0 |
SkiErg |
View workout
|
10/20/19 |
5000m |
19:33.2 |
1:57.3 |
RowErg |
View workout
|
10/19/19 |
v5000m/0:55r...2 |
15,000m |
2:17.3 |
MultiErg |
View workout
|
10/12/19 |
v2000m/0:24r...2 |
4,000m |
2:18.4 |
MultiErg |
View workout
|
10/11/19 |
30:00 |
6,841m |
2:11.5 |
RowErg |
View workout
|
10/10/19 |
2000m |
8:29.1 |
2:07.2 |
RowErg |
View workout
|
10/10/19 |
25:00 |
5,416m |
2:18.4 |
SkiErg |
View workout
|
10/09/19 |
v2000m/0:17r...2 |
4,000m |
2:20.4 |
MultiErg |
View workout
|
10/09/19 |
v2000m/0:18r...2 |
4,000m |
2:16.9 |
MultiErg |
View workout
|
10/08/19 |
5000m |
22:41.2 |
2:16.1 |
RowErg |
View workout
|
10/08/19 |
5:00 |
1,912m |
2:36.9 |
BikeErg |
View workout
|
10/08/19 |
20:00 |
4,484m |
2:13.8 |
SkiErg |
View workout
|
10/04/19 |
30:09 |
6,430m |
2:20.6 |
RowErg |
View workout
|
10/03/19 |
v2000m/0:16r...3 |
8,000m |
2:20.6 |
MultiErg |
View workout
|
10/03/19 |
5000m |
23:55.3 |
2:23.5 |
SkiErg |
View workout
|
10/03/19 |
v5000m/0:31r...1 |
5,011m |
2:12.1 |
MultiErg |
View workout
|
10/03/19 |
v5000m/0:28r...2 |
10,000m |
2:17.9 |
MultiErg |
View workout
|
10/02/19 |
5000m |
22:51.3 |
2:17.1 |
RowErg |
View workout
|
10/01/19 |
2000m |
9:30.8 |
2:22.7 |
SkiErg |
View workout
|
09/30/19 |
10:07 |
2,270m |
2:13.7 |
RowErg |
View workout
|