Leo Laher v500m/0:09r...1
514
Meters
2:20.0
Time
2:05.8
Pace
31
Calories
111
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
October 28, 2019 10:35:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 2:20.0 | 514 | 2:05.8 | 175 | 905 | 23 | 111 | |
| 2:05.8 | 500 |  |
2:05.8 | 176 | 905 | 23 | 111 |
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Workout Graph
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