Leo Laher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/29/19 |
11x250m/1:00r |
10:24.3 |
1:53.5 |
SkiErg |
View workout
|
07/29/19 |
5:05 |
1,088m |
2:20.1 |
SkiErg |
View workout
|
07/26/19 |
4x500m/1:20r |
7:36.2 |
1:54.0 |
SkiErg |
View workout
|
07/26/19 |
11x2:00/1:00r |
5,428m |
2:01.5 |
RowErg |
View workout
|
07/25/19 |
10:00 |
4,063m |
2:27.6 |
BikeErg |
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|
07/25/19 |
v2000m/0:23r...2 |
4,000m |
2:04.0 |
MultiErg |
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|
07/25/19 |
v2000m/0:23r...2 |
4,000m |
2:06.2 |
MultiErg |
View workout
|
07/25/19 |
v2000m/0:13r...2 |
4,000m |
2:08.9 |
MultiErg |
View workout
|
07/22/19 |
10:00 |
2,274m |
2:11.9 |
SkiErg |
View workout
|
07/22/19 |
9x2:00/1:00r |
4,830m |
1:51.8 |
RowErg |
View workout
|
07/22/19 |
6:11 |
1,486m |
2:05.1 |
RowErg |
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|
07/21/19 |
20:08 |
4,065m |
2:28.6 |
RowErg |
View workout
|
07/21/19 |
2000m |
8:57.5 |
2:14.3 |
SkiErg |
View workout
|
07/21/19 |
5000m |
22:32.7 |
2:15.2 |
RowErg |
View workout
|
07/21/19 |
5000m |
23:02.7 |
2:18.2 |
SkiErg |
View workout
|
07/19/19 |
5:00 |
1,129m |
2:12.8 |
RowErg |
View workout
|
07/19/19 |
v1000m/6:46r...3 |
3,000m |
2:12.3 |
SkiErg |
View workout
|
07/19/19 |
v1000m/3:35r...3 |
3,000m |
2:16.7 |
SkiErg |
View workout
|
07/17/19 |
v2000m/0:24r...3 |
8,000m |
1:57.1 |
MultiErg |
View workout
|
07/17/19 |
v2000m/0:19r...3 |
8,000m |
2:00.0 |
MultiErg |
View workout
|
07/17/19 |
v2000m/0:17r...3 |
8,000m |
2:10.0 |
MultiErg |
View workout
|
07/16/19 |
8x500m/1:00r |
15:20.4 |
1:55.0 |
RowErg |
View workout
|
07/16/19 |
10:07 |
2,143m |
2:21.6 |
RowErg |
View workout
|
07/14/19 |
10000m |
43:04.4 |
2:09.2 |
RowErg |
View workout
|
07/14/19 |
10000m |
43:55.2 |
2:11.7 |
SkiErg |
View workout
|