Leo Laher 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
65
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 129 |
July 19, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 20 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 19 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 21 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 21 |
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Workout Graph
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