Leo Laher 5:00 SkiErg
1,285
Meters
5:00.0
Time
1:56.7
Pace
85
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 44 |
| Stroke Count | 220 |
| Drag Factor | 67 |
August 15, 2019 11:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 44 | 160 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 43 | 149 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 41 | 159 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 41 | 161 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 44 | 164 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1197 | 52 | 171 |
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Workout Graph
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