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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Anya Prokopchuk

Log

Date Workout Score Ave Comments Action
05/14/20 51:11.3 11,000m 2:19.6

(Intervals 7x1500m+1x500m r1:30)

 View workout
05/14/20 15:54.0 3,209m 2:28.6 View workout
05/09/20 1:00.0 296m 1:41.3 View workout
05/06/20 2:03.6 500m 2:03.6 View workout
05/06/20 2:03.6 500m 2:03.6 View workout
05/06/20 2:06.8 500m 2:06.8 View workout
05/06/20 2:06.3 500m 2:06.3 View workout
05/06/20 2:07.3 500m 2:07.3 View workout
05/06/20 2:12.4 500m 2:12.4 View workout
05/06/20 6:50:04.0 1,500m 2:16:41.3 View workout
05/06/20 2:00.2 500m 2:00.2 View workout
04/29/20 0:21.1 100m 1:45.5 View workout
04/29/20 1:00.0 267m 1:52.3 View workout
04/29/20 3:16.5 750m 2:11.0 View workout
04/29/20 3:13.6 750m 2:09.0 View workout
04/29/20 3:31.1 750m 2:20.7 View workout
04/29/20 3:15.2 750m 2:10.1 View workout
04/29/20 10:00.0 2,156m 2:19.1 View workout
04/08/20 8:49.1 2,000m 2:12.2 View workout
04/08/20 9:11.7 2,000m 2:17.9 View workout
04/08/20 9:15.8 2,000m 2:18.9 View workout
04/08/20 9:15.9 2,000m 2:18.9 View workout
04/07/20 22:35.1 5,000m 2:15.5

right after my 2k.

 View workout
04/07/20 9:25.0 2,000m 2:21.2 View workout
04/06/20 27:31.9 6,000m 2:17.6 View workout