Barry Sweatman

Log

Date Workout Score Ave Comments Action
06/10/22 2000m 8:07.5 2:01.8

Cool down
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06/10/22 v50c/2:00r...3 2,215m 1:58.3

Josh Bridges WOD
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06/10/22 2000m 8:36.8 2:09.2

Warm up
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06/08/22 5x2000m/2:00r 39:35.9 1:58.7

5 x 2km @ 2mins b/t
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06/07/22 2000m 4:44.0 2:22.0

Cool down
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06/07/22 20x1000m/1:30r 36:58.7 1:50.9

20 x 1km @ 90secs b/t
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06/07/22 2000m 3:55.5 1:57.7

Warm up
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06/06/22 2000m 8:40.8 2:10.2

Cool down
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06/06/22 5000m 19:41.6 1:58.1

5km TT
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06/06/22 1000m 4:10.3 2:05.1

Warm up
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06/03/22 2000m 8:04.8 2:01.2

Cool down
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06/03/22 v500m/4:07r...5 2,500m 1:49.0

ILL MILL (Hero WOD)
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06/03/22 1500m 6:00.6 2:00.2

Warm up
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06/02/22 3000m 6:50.2 2:16.7

Cool down
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06/02/22 8x3000m/3:00r 44:17.4 1:50.7

8R4Q
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06/02/22 3000m 5:51.4 1:57.1

Warm up
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05/31/22 3000m 12:49.6 2:08.2

Cool down
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05/31/22 10x200m/1:00r 6:42.5 1:40.6

10 x 200m @ 60secs
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05/31/22 2000m 8:37.8 2:09.4

Warm up
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05/27/22 1000m 4:10.1 2:05.0

Cool down
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05/27/22 v500m/0:55r...20 10,000m 1:55.8

Marcus Filly WOD
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05/27/22 1000m 4:01.4 2:00.7

Warm up
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05/26/22 3000m 6:26.8 2:08.9

Cool down
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05/26/22 12x1000m/3:00r 21:52.2 1:49.3

12 x 1km @ MAX DF @ 3mins
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05/26/22 3000m 6:09.7 2:03.2

Warm up
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