Michael Elsenrath
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/19 | 500m | 1:48.2 | 1:48.2 | RowErg | View workout | |
| 11/21/19 | v200m/2:32r...5 | 1,000m | 1:38.8 | RowErg | View workout | |
| 11/20/19 | v250m/1:12r...5 | 1,250m | 1:48.3 | RowErg | View workout | |
| 11/20/19 | 250m | 0:50.4 | 1:40.8 | RowErg | View workout | |
| 11/16/19 | 15c | 0:27.8 | 1:30.8 | RowErg | View workout | |
| 11/16/19 | 15c | 0:29.6 | 1:33.0 | RowErg | View workout | |
| 11/16/19 | 30c | 1:18.8 | 1:45.3 | RowErg | View workout | |
| 11/16/19 | 30c | 1:18.7 | 1:45.2 | RowErg | View workout | |
| 11/16/19 | 50c | 2:13.2 | 1:45.8 | RowErg | View workout | |
| 11/09/19 | 1:18 | 348m | 1:52.5 | RowErg | View workout | |
| 11/09/19 | 1:07 | 312m | 1:47.3 | RowErg | View workout | |
| 11/09/19 | 4x300m/2:00r | 4:08.2 | 1:43.4 | RowErg | View workout | |
| 11/05/19 | v200m/4:52r...3 | 600m | 1:36.4 | RowErg | View workout | |
| 11/05/19 | v200m/1:58r...2 | 400m | 1:42.8 | RowErg | View workout | |
| 11/04/19 | 5x500m/1:45r | 9:00.0 | 1:48.0 | RowErg | View workout | |
| 11/01/19 | v250m/1:06r...3 | 750m | 1:41.6 | RowErg | View workout | |
| 11/01/19 | 250m | 0:49.7 | 1:39.4 | RowErg | View workout | |
| 10/31/19 | v15c/3:14r...1 | 145m | 1:27.2 | RowErg | View workout | |
| 10/31/19 | v15c/5:29r...4 | 626m | 1:32.2 | RowErg | View workout | |
| 10/31/19 | 15c | 0:35.0 | 1:40.5 | RowErg | View workout | |
| 10/30/19 | v30c/6:13r...3 | 1,133m | 1:45.5 | RowErg | View workout | |
| 10/30/19 | 15c | 0:33.0 | 1:37.6 | RowErg | View workout | |
| 10/29/19 | v200m/2:48r...5 | 1,000m | 1:41.6 | RowErg | View workout | |
| 10/29/19 | v200m/4:52r...3 | 600m | 1:37.4 | RowErg | View workout | |
| 10/23/19 | v2:00/5:32r...3 | 1,701m | 1:45.8 | RowErg | View workout |