Michael Elsenrath v2:00/5:32r...3 row
1,701
Meters
6:00.0
Time
1:45.8
Pace
131
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 13:59.0 |
| Overall Distance | 1,743 |
| Overall Time | 19:59.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 129 |
October 23, 2019 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,701 | 1:45.8 | 295 | 1316 | 22 | |
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 22 | |
| r: 5:32 | 16 | |||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 22 | |
| r: 5:32 | 12 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 23 | |
| r: 2:55 | 14 | |||||
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.