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Michael Elsenrath

Log

Date Workout Score Ave Comments Action
08/19/19 2:00 562m 1:46.7 View workout
08/13/19 v15c/1:09r...5 898m 1:41.4 View workout
08/13/19 15c 0:37.0 1:42.7 View workout
08/12/19 2:00 561m 1:46.9 View workout
08/09/19 10x500m/1:45r 17:43.7 1:46.3 View workout
08/09/19 300m 1:05.2 1:48.6 View workout
08/08/19 1000m 3:42.3 1:51.1 View workout
08/08/19 250m 0:54.2 1:48.4 View workout
08/05/19 250m 0:51.7 1:43.4 View workout
08/04/19 3x500m/3:00r 5:13.0 1:44.3 View workout
08/02/19 15c 0:28.6 1:32.2 View workout
08/02/19 v15c/1:03r...1 151m 1:30.0 View workout
08/02/19 15c 0:35.2 1:40.5 View workout
07/31/19 4x1000m/2:30r 14:31.7 1:48.9 View workout
07/31/19 2x500m/1:40r 3:36.4 1:48.2 View workout
07/30/19 350m 1:15.7 1:48.1 View workout
07/30/19 v350m/2:56r...1 350m 1:48.8 View workout
07/30/19 300m 1:02.9 1:44.8 View workout
07/27/19 v500m/3:42r...4 2,000m 1:49.3 View workout
07/27/19 2:00 579m 1:43.6 View workout
07/26/19 2:00 568m 1:45.6 View workout
07/25/19 10x500m/1:45r 17:55.9 1:47.5 View workout
07/25/19 500m 1:46.6 1:46.6 View workout
07/22/19 6:00 1,624m 1:50.8 View workout
07/22/19 3:00 828m 1:48.6 View workout