Andrea Ford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/23/21 |
6000m |
28:22.5 |
2:21.8 |
RowErg |
View workout
|
07/23/21 |
25m |
0:12.2 |
4:04.0 |
RowErg |
View workout
|
07/23/21 |
4:55 |
1,023m |
2:24.1 |
RowErg |
View workout
|
07/22/21 |
10000m |
49:23.3 |
2:28.1 |
RowErg |
View workout
|
07/20/21 |
15:04 |
3,156m |
2:23.2 |
RowErg |
View workout
|
07/20/21 |
10:03 |
2,039m |
2:27.9 |
RowErg |
View workout
|
07/18/21 |
21097m |
1:45:49.2 |
2:30.4 |
RowErg |
View workout
|
07/16/21 |
10000m |
50:59.2 |
2:32.9 |
RowErg |
View workout
|
07/16/21 |
10000m |
50:59.2 |
2:32.9 |
RowErg |
View workout
|
07/15/21 |
5x1500m/5:00r |
33:43.8 |
2:14.9 |
RowErg |
View workout
|
07/15/21 |
5x1500m/5:00r |
33:43.8 |
2:14.9 |
RowErg |
View workout
|
07/15/21 |
7:13 |
1,502m |
2:24.4 |
RowErg |
View workout
|
07/13/21 |
8000m |
42:48.7 |
2:40.5 |
RowErg |
View workout
|
07/13/21 |
43:54 |
8,214m |
2:40.3 |
RowErg |
View workout
|
07/13/21 |
11:48 |
2,347m |
2:30.9 |
RowErg |
View workout
|
07/12/21 |
8x500m/3:30r |
16:51.0 |
2:06.3 |
RowErg |
View workout
|
07/12/21 |
8x500m/3:30r |
16:51.0 |
2:06.3 |
RowErg |
View workout
|
07/12/21 |
10:05 |
2,078m |
2:25.7 |
RowErg |
View workout
|
07/09/21 |
25:23 |
5,107m |
2:29.1 |
RowErg |
View workout
|
07/08/21 |
10:18 |
2,021m |
2:33.1 |
RowErg |
View workout
|
07/08/21 |
3x10:00/4:00r |
6,543m |
2:17.5 |
RowErg |
View workout
|
07/08/21 |
3x10:00/4:00r |
6,544m |
2:17.5 |
RowErg |
View workout
|
07/08/21 |
10:07 |
2,081m |
2:25.8 |
RowErg |
View workout
|
07/07/21 |
9:55 |
2,014m |
2:27.7 |
RowErg |
View workout
|
07/06/21 |
10:06 |
2,029m |
2:29.3 |
RowErg |
View workout
|