Andrea Ford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/09/21 |
25:23 |
5,107m |
2:29.1 |
RowErg |
View workout
|
07/08/21 |
10:18 |
2,021m |
2:33.1 |
RowErg |
View workout
|
07/08/21 |
3x10:00/4:00r |
6,543m |
2:17.5 |
RowErg |
View workout
|
07/08/21 |
3x10:00/4:00r |
6,544m |
2:17.5 |
RowErg |
View workout
|
07/08/21 |
10:07 |
2,081m |
2:25.8 |
RowErg |
View workout
|
07/07/21 |
9:55 |
2,014m |
2:27.7 |
RowErg |
View workout
|
07/06/21 |
10:06 |
2,029m |
2:29.3 |
RowErg |
View workout
|
07/06/21 |
4:00 |
967m |
2:04.0 |
RowErg |
View workout
|
07/06/21 |
1:00 |
260m |
1:55.3 |
RowErg |
View workout
|
07/06/21 |
1:00 |
258m |
1:56.2 |
RowErg |
View workout
|
07/06/21 |
15:50 |
3,258m |
2:25.8 |
RowErg |
View workout
|
07/05/21 |
100m |
0:23.0 |
1:55.0 |
RowErg |
View workout
|
07/05/21 |
100m |
0:23.1 |
1:55.5 |
RowErg |
View workout
|
07/05/21 |
100m |
0:22.9 |
1:54.5 |
RowErg |
View workout
|
07/05/21 |
100m |
0:23.0 |
1:55.0 |
RowErg |
View workout
|
07/05/21 |
100m |
0:24.1 |
2:00.5 |
RowErg |
View workout
|
07/05/21 |
23:49 |
5,000m |
2:22.9 |
RowErg |
View workout
|
07/05/21 |
397m |
1:41.4 |
2:07.7 |
RowErg |
View workout
|
07/05/21 |
1:41 |
397m |
2:07.7 |
RowErg |
View workout
|
07/05/21 |
10:04 |
2,069m |
2:26.1 |
RowErg |
View workout
|
07/02/21 |
42:59 |
8,541m |
2:31.0 |
RowErg |
View workout
|
07/01/21 |
6:09 |
1,263m |
2:26.1 |
RowErg |
View workout
|
07/01/21 |
5x750m/1:00r |
16:31.7 |
2:12.2 |
RowErg |
View workout
|
07/01/21 |
5x750m/1:00r |
16:31.7 |
2:12.2 |
RowErg |
View workout
|
07/01/21 |
10:06 |
2,053m |
2:27.7 |
RowErg |
View workout
|