Andrea Ford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/07/21 |
v250m/1:30r...7 |
4,000m |
2:09.3 |
RowErg |
View workout
|
06/07/21 |
v250m/1:30r...7 |
4,000m |
2:09.3 |
RowErg |
View workout
|
06/07/21 |
6:22 |
1,250m |
2:33.0 |
RowErg |
View workout
|
06/04/21 |
1:07 |
216m |
2:37.1 |
RowErg |
View workout
|
06/04/21 |
2650m |
13:43.1 |
2:35.3 |
RowErg |
View workout
|
06/04/21 |
13:43 |
2,650m |
2:35.3 |
RowErg |
View workout
|
06/04/21 |
7:26 |
1,393m |
2:40.2 |
RowErg |
View workout
|
06/03/21 |
10:38 |
2,017m |
2:38.2 |
RowErg |
View workout
|
06/03/21 |
2000m |
8:40.9 |
2:10.2 |
RowErg |
View workout
|
06/03/21 |
2x1000m/1:00r |
8:59.6 |
2:14.9 |
RowErg |
View workout
|
06/03/21 |
2x1000m/1:00r |
8:59.6 |
2:14.9 |
RowErg |
View workout
|
06/03/21 |
12:25 |
2,517m |
2:28.0 |
RowErg |
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|
06/02/21 |
30:07 |
6,105m |
2:28.0 |
RowErg |
View workout
|
06/01/21 |
10:03 |
2,010m |
2:30.0 |
RowErg |
View workout
|
06/01/21 |
8x500m/3:30r |
16:45.9 |
2:05.7 |
RowErg |
View workout
|
06/01/21 |
8x500m/3:30r |
16:45.9 |
2:05.7 |
RowErg |
View workout
|
06/01/21 |
10:05 |
2,095m |
2:24.4 |
RowErg |
View workout
|
05/30/21 |
21097m |
1:46:52.8 |
2:31.9 |
RowErg |
View workout
|
05/28/21 |
30:04 |
6,016m |
2:30.0 |
RowErg |
View workout
|
05/28/21 |
7:01 |
1,359m |
2:35.0 |
RowErg |
View workout
|
05/27/21 |
7:37 |
1,506m |
2:32.0 |
RowErg |
View workout
|
05/27/21 |
3x1000m/3:00r |
13:35.9 |
2:15.9 |
RowErg |
View workout
|
05/27/21 |
3x1000m/3:00r |
13:35.9 |
2:15.9 |
RowErg |
View workout
|
05/27/21 |
7:37 |
1,514m |
2:31.1 |
RowErg |
View workout
|
05/26/21 |
20:48 |
4,002m |
2:35.9 |
RowErg |
View workout
|