Andrea Ford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/28/21 |
5:17 |
1,004m |
2:37.8 |
RowErg |
View workout
|
07/28/21 |
2000m |
8:36.6 |
2:09.1 |
RowErg |
View workout
|
07/28/21 |
10:00 |
2,098m |
2:22.9 |
RowErg |
View workout
|
07/27/21 |
10000m |
48:59.8 |
2:26.9 |
RowErg |
View workout
|
07/26/21 |
20:00 |
3,355m |
2:58.8 |
RowErg |
View workout
|
07/26/21 |
10:00 |
1,813m |
2:45.4 |
RowErg |
View workout
|
07/23/21 |
1:00 |
250m |
2:00.0 |
RowErg |
View workout
|
07/23/21 |
6000m |
28:22.5 |
2:21.8 |
RowErg |
View workout
|
07/23/21 |
25m |
0:12.2 |
4:04.0 |
RowErg |
View workout
|
07/23/21 |
4:55 |
1,023m |
2:24.1 |
RowErg |
View workout
|
07/22/21 |
10000m |
49:23.3 |
2:28.1 |
RowErg |
View workout
|
07/20/21 |
15:04 |
3,156m |
2:23.2 |
RowErg |
View workout
|
07/20/21 |
10:03 |
2,039m |
2:27.9 |
RowErg |
View workout
|
07/18/21 |
21097m |
1:45:49.2 |
2:30.4 |
RowErg |
View workout
|
07/16/21 |
10000m |
50:59.2 |
2:32.9 |
RowErg |
View workout
|
07/16/21 |
10000m |
50:59.2 |
2:32.9 |
RowErg |
View workout
|
07/15/21 |
5x1500m/5:00r |
33:43.8 |
2:14.9 |
RowErg |
View workout
|
07/15/21 |
5x1500m/5:00r |
33:43.8 |
2:14.9 |
RowErg |
View workout
|
07/15/21 |
7:13 |
1,502m |
2:24.4 |
RowErg |
View workout
|
07/13/21 |
8000m |
42:48.7 |
2:40.5 |
RowErg |
View workout
|
07/13/21 |
43:54 |
8,214m |
2:40.3 |
RowErg |
View workout
|
07/13/21 |
11:48 |
2,347m |
2:30.9 |
RowErg |
View workout
|
07/12/21 |
8x500m/3:30r |
16:51.0 |
2:06.3 |
RowErg |
View workout
|
07/12/21 |
8x500m/3:30r |
16:51.0 |
2:06.3 |
RowErg |
View workout
|
07/12/21 |
10:05 |
2,078m |
2:25.7 |
RowErg |
View workout
|