Andrea Ford 51:01 row
10,006
Meters
51:01.4
Time
2:32.9
Pace
538
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 120 |
September 16, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.4 | 10,006 | 2:32.9 | 98 | 636 | 25 | 143 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 136 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 143 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 143 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 151 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 24 | 131 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 24 | 131 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 24 | 144 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 25 | 143 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 147 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 26 | 152 |
| 51:01.0 | 149 | 3:24.6 | 41 | 440 | 24 | 157 |
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Workout Graph
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