Jeffrey Norton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/05/19 |
4x500m/4:00r |
7:34.5 |
1:53.6 |
RowErg |
View workout
|
04/05/19 |
20:00 |
4,528m |
2:12.5 |
RowErg |
View workout
|
04/05/19 |
8:09 |
1,672m |
2:26.2 |
RowErg |
View workout
|
04/02/19 |
30:00 |
6,501m |
2:18.4 |
RowErg |
View workout
|
03/29/19 |
1000m |
3:44.1 |
1:52.0 |
RowErg |
View workout
|
03/29/19 |
9:26 |
2,021m |
2:20.1 |
RowErg |
View workout
|
03/28/19 |
6x250m/4:00r |
5:03.4 |
1:41.1 |
RowErg |
View workout
|
03/28/19 |
6:28 |
1,209m |
2:40.5 |
RowErg |
View workout
|
03/23/19 |
5:07 |
940m |
2:43.2 |
RowErg |
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|
03/23/19 |
4:56 |
1,059m |
2:19.8 |
RowErg |
View workout
|
03/22/19 |
3x12:00/3:00r |
7,866m |
2:17.2 |
RowErg |
View workout
|
03/22/19 |
6:31 |
1,329m |
2:27.3 |
RowErg |
View workout
|
03/21/19 |
2x12:00/6:00r |
4,974m |
2:24.7 |
RowErg |
View workout
|
03/21/19 |
4:42 |
976m |
2:24.5 |
RowErg |
View workout
|
03/15/19 |
55:00.0 |
11,256m |
2:26.5 |
RowErg |
View workout
|
03/15/19 |
8:38.7 |
2,060m |
2:05.8 |
RowErg |
View workout
|
03/14/19 |
2:08 |
360m |
2:59.0 |
RowErg |
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|
03/14/19 |
20:00 |
4,318m |
2:18.9 |
RowErg |
View workout
|
03/14/19 |
9:49 |
2,138m |
2:17.8 |
RowErg |
View workout
|
03/12/19 |
4x750m/5:00r |
12:06.0 |
2:01.0 |
RowErg |
View workout
|
03/12/19 |
9:04 |
2,007m |
2:15.6 |
RowErg |
View workout
|
03/09/19 |
4:45 |
1,016m |
2:20.4 |
RowErg |
View workout
|
03/08/19 |
9:14 |
2,081m |
2:13.1 |
RowErg |
View workout
|
03/07/19 |
3x12:00/3:00r |
7,875m |
2:17.1 |
RowErg |
View workout
|
03/07/19 |
9:07 |
2,024m |
2:15.3 |
RowErg |
View workout
|