Jeffrey Norton 8:09 row
1,672
Meters
8:09.2
Time
2:26.2
Pace
92
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 102 |
April 05, 2019 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.2 | 1,672 | 2:26.2 | 112 | 684 | 19 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 8:09.2 | 624 | 2:31.6 | 100 | 645 | 19 |
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Workout Graph
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