Jeffrey Norton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/06/19 |
8:16.2 |
2,036m |
2:01.8 |
RowErg |
View workout
|
02/28/19 |
15:00 |
2,624m |
2:51.4 |
RowErg |
View workout
|
02/28/19 |
4x250m/3:00r |
3:17.4 |
1:38.7 |
RowErg |
View workout
|
02/28/19 |
9:12 |
2,018m |
2:16.8 |
RowErg |
View workout
|
02/26/19 |
3x500m/3:00r |
5:34.1 |
1:51.3 |
RowErg |
View workout
|
02/26/19 |
6:37 |
1,383m |
2:23.6 |
RowErg |
View workout
|
02/25/19 |
3x1200m/8:00r |
14:34.3 |
2:01.4 |
RowErg |
View workout
|
02/25/19 |
4:32 |
1,021m |
2:13.3 |
RowErg |
View workout
|
02/22/19 |
3x15:00/3:00r |
9,472m |
2:22.5 |
RowErg |
View workout
|
02/22/19 |
4:35 |
1,019m |
2:15.0 |
RowErg |
View workout
|
02/19/19 |
30:00 |
6,784m |
2:12.6 |
RowErg |
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|
02/19/19 |
6:18 |
1,366m |
2:18.6 |
RowErg |
View workout
|
02/07/19 |
5x3:00/2:00r |
3,557m |
2:06.5 |
RowErg |
View workout
|
02/07/19 |
4:35 |
1,017m |
2:15.3 |
RowErg |
View workout
|
02/05/19 |
1x10:00/4:00r |
2,314m |
2:09.6 |
RowErg |
View workout
|
02/05/19 |
4:30 |
1,018m |
2:12.7 |
RowErg |
View workout
|
01/30/19 |
15:06 |
3,307m |
2:17.0 |
RowErg |
View workout
|
01/29/19 |
4x15:00/3:00r |
13,083m |
2:17.5 |
RowErg |
View workout
|
01/29/19 |
4:31 |
1,018m |
2:13.4 |
RowErg |
View workout
|
01/27/19 |
14:14.8 |
3,275m |
2:10.5 |
RowErg |
View workout
|
01/27/19 |
7:55.5 |
2,000m |
1:58.8 |
RowErg |
View workout
|
01/26/19 |
15:00 |
3,355m |
2:14.1 |
RowErg |
View workout
|
01/24/19 |
8:02 |
1,514m |
2:39.1 |
RowErg |
View workout
|
01/24/19 |
1:11 |
155m |
3:51.2 |
RowErg |
View workout
|
01/24/19 |
2000m |
8:12.5 |
2:03.1 |
RowErg |
View workout
|