Steve Barratt

Log

Date Workout Score Ave Comments Action
11/16/12 5:18.4 1,209m 2:11.6 View workout
11/14/12 3:46.1 718m 2:37.4 View workout
11/14/12 41:17.1 10,000m 2:03.8

AHR=155 SPM=21

View workout
11/14/12 4:47.6 1,012m 2:22.0 View workout
11/12/12 2:42.7 519m 2:36.7 View workout
11/12/12 10:00.0 2,513m 1:59.3

3 of 3 x 10:00 AHR=158 SPM=24

View workout
11/12/12 10:00.0 2,517m 1:59.1

2 of 3 x 10:00 AHR=154 SPM=23

View workout
11/12/12 10:00.0 2,506m 1:59.7

1 of 3 x 10:00 AHR=148 SPM=23

View workout
11/12/12 4:58.1 1,074m 2:18.7 View workout
11/09/12 2:44.4 509m 2:41.4 View workout
11/09/12 19:42.3 5,000m 1:58.2

AHR=162 SPM=24

View workout
11/09/12 2:57.3 672m 2:11.9 View workout
11/09/12 5:03.4 1,075m 2:21.1 View workout
11/06/12 1:54.7 369m 2:35.4 View workout
11/06/12 8:00.0 2,126m 1:52.8

8:00 piece @ TRC

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11/06/12 1:20.0 322m 2:04.2

trng @ TRC

View workout
11/06/12 2:08.7 439m 2:26.5

trng @ TRC

View workout
11/06/12 1:05.7 319m 1:42.9

trng @ TRC

View workout
11/06/12 1:10.6 327m 1:47.9

trng @ TRC

View workout
11/06/12 4:25.8 943m 2:20.9 View workout
11/06/12 5:08.1 1,009m 2:32.6 View workout
11/02/12 2:35.9 510m 2:32.8 View workout
11/02/12 19:38.9 5,000m 1:57.8

AHR=??? SPM=24

View workout
11/02/12 3:17.6 732m 2:14.9 View workout
10/31/12 2:55.5 518m 2:49.4 View workout