Alexander Shanov
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/25/25 | 15000m | 1:24:23.2 | 2:48.7 | RowErg | View workout | |
08/24/25 | 15000m | 1:21:04.1 | 2:42.1 | RowErg | View workout | |
08/23/25 | 15000m | 1:21:01.4 | 2:42.0 | RowErg | View workout | |
08/22/25 | 18:08 | 3,336m | 2:43.0 | RowErg | View workout | |
08/21/25 | 7000m | 37:10.6 | 2:39.3 | RowErg | View workout | |
08/18/25 | 6000m | 31:33.2 | 2:37.7 | RowErg | View workout | |
08/17/25 | 8000m | 43:53.2 | 2:44.5 | RowErg | View workout | |
08/17/25 | 4000m | 19:52.5 | 2:29.0 | RowErg | View workout | |
08/16/25 | 10000m | 55:59.4 | 2:47.9 | RowErg | View workout | |
08/11/25 | 18:48 | 3,526m | 2:40.0 | RowErg | View workout | |
08/11/25 | 0:39 | 66m | 4:56.9 | RowErg | View workout | |
08/09/25 | 15:00 | 2,909m | 2:34.6 | RowErg | View workout | |
08/09/25 | 52:59.9 | 10,150m | 2:36.6 | RowErg | View workout | |
08/08/25 | 12000m | 58:15.3 | 2:25.6 | RowErg | View workout | |
08/06/25 | 10000m | 49:29.3 | 2:28.4 | RowErg | View workout | |
08/04/25 | 12000m | 1:09:51.3 | 2:54.6 | RowErg | View workout | |
08/03/25 | 15000m | 1:29:40.5 | 2:59.3 | RowErg | View workout | |
07/28/25 | 10000m | 56:19.0 | 2:48.9 | RowErg | View workout | |
07/27/25 | 12000m | 1:07:45.4 | 2:49.3 | RowErg | View workout | |
07/22/25 | 21097m | 1:59:47.6 | 2:50.3 | RowErg | View workout | |
07/20/25 | 10000m | 53:35.0 | 2:40.7 | RowErg | View workout | |
07/13/25 | 10000m | 53:36.0 | 2:40.8 | RowErg | View workout | |
07/12/25 | 5000m | 28:29.5 | 2:50.9 | RowErg | View workout | |
07/12/25 | 10000m | 59:50.6 | 2:59.5 | RowErg | View workout | |
07/11/25 | 29:21 | 5,003m | 2:55.9 | RowErg | View workout |