Alexander Shanov
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/25 |
6000m |
30:54.3 |
2:34.5 |
RowErg |
View workout
|
10/19/25 |
8000m |
39:00.0 |
2:26.2 |
RowErg |
View workout
|
10/17/25 |
5000m |
24:37.8 |
2:27.7 |
RowErg |
View workout
|
10/17/25 |
1:50 |
314m |
2:55.4 |
RowErg |
View workout
|
10/15/25 |
8000m |
40:21.5 |
2:31.3 |
RowErg |
View workout
|
10/12/25 |
22:59.0 |
3,998m |
2:52.4 |
RowErg |
View workout
|
10/05/25 |
5000m |
25:35.6 |
2:33.5 |
RowErg |
View workout
|
10/04/25 |
10000m |
52:57.5 |
2:38.8 |
RowErg |
View workout
|
09/26/25 |
2:36 |
515m |
2:31.4 |
RowErg |
View workout
|
09/21/25 |
45:09 |
8,356m |
2:42.1 |
RowErg |
View workout
|
09/20/25 |
10000m |
54:55.1 |
2:44.7 |
RowErg |
View workout
|
09/19/25 |
12000m |
1:06:12.2 |
2:45.5 |
RowErg |
View workout
|
09/15/25 |
21:59 |
4,426m |
2:29.0 |
RowErg |
View workout
|
09/14/25 |
21:15 |
4,210m |
2:31.4 |
RowErg |
View workout
|
09/14/25 |
10:53.0 |
1,838m |
2:57.6 |
RowErg |
View workout
|
09/13/25 |
1:00:00 |
10,978m |
2:43.9 |
RowErg |
View workout
|
09/05/25 |
v500m/2:00r...5 |
3,500m |
2:24.7 |
RowErg |
View workout
|
09/05/25 |
4000m |
20:04.5 |
2:30.5 |
RowErg |
View workout
|
09/04/25 |
v750m/2:00r...5 |
3,750m |
2:15.0 |
RowErg |
View workout
|
09/03/25 |
v1:00/2:00r...5 |
2,965m |
2:11.5 |
RowErg |
View workout
|
09/03/25 |
3000m |
16:34.6 |
2:45.7 |
RowErg |
View workout
|
09/02/25 |
v500m/2:00r...8 |
4,000m |
2:06.8 |
RowErg |
View workout
|
09/01/25 |
v1:00/2:00r...9 |
5,373m |
2:19.5 |
RowErg |
View workout
|
08/31/25 |
15000m |
1:27:28.0 |
2:54.9 |
RowErg |
View workout
|
08/30/25 |
8000m |
46:09.0 |
2:53.0 |
RowErg |
View workout
|