John Cain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/25 | 26:21 | 4,665m | 2:49.5 | RowErg | View workout | |
| 01/01/25 | 24:55 | 4,587m | 2:43.0 | RowErg | View workout | |
| 10/17/24 | 16:07 | 2,840m | 2:50.2 | RowErg | View workout | |
| 02/29/24 | 25:28 | 5,019m | 2:32.2 | RowErg | View workout | |
| 02/27/24 | 26:57 | 5,014m | 2:41.2 | RowErg | View workout | |
| 02/13/24 | 10:23 | 2,003m | 2:35.6 | RowErg | View workout | |
| 02/08/24 | 27:23 | 5,359m | 2:33.3 | RowErg | View workout | |
| 02/06/24 | 26:42 | 5,112m | 2:36.7 | RowErg | View workout | |
| 01/08/24 | 30:06 | 5,510m | 2:43.9 | RowErg | View workout | |
| 01/05/24 | 30:19 | 5,503m | 2:45.3 | RowErg | View workout | |
| 01/04/24 | 30:07 | 5,561m | 2:42.5 | RowErg | View workout | |
| 01/01/24 | 30:05 | 5,749m | 2:37.0 | RowErg | View workout | |
| 12/30/23 | 30:05 | 5,649m | 2:39.7 | RowErg | View workout | |
| 12/29/23 | 30:07 | 5,473m | 2:45.1 | RowErg | View workout | |
| 12/28/23 | 30:04 | 5,632m | 2:40.1 | RowErg | View workout | |
| 12/27/23 | 30:05 | 5,695m | 2:38.4 | RowErg | View workout | |
| 12/24/23 | 100m | 0:24.1 | 2:00.5 | RowErg | View workout | |
| 12/24/23 | 30:05 | 5,541m | 2:42.9 | RowErg | View workout | |
| 12/23/23 | 5000m | 27:46.9 | 2:46.6 | RowErg | View workout | |
| 12/22/23 | 24:41.0 | 5,019m | 2:27.5 | RowErg | View workout | |
| 12/21/23 | 5000m | 29:49.9 | 2:58.9 | RowErg | View workout | |
| 12/20/23 | 25:25 | 5,017m | 2:32.0 | RowErg | View workout | |
| 12/18/23 | 26:37 | 5,020m | 2:39.0 | RowErg | View workout | |
| 12/17/23 | 29:26 | 5,015m | 2:56.0 | RowErg | View workout | |
| 12/15/23 | 28:48 | 5,030m | 2:51.8 | RowErg | View workout |