John Cain 26:42 row
5,112
Meters
26:42.4
Time
2:36.7
Pace
271
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 120 |
February 06, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.4 | 5,112 | 2:36.7 | 91 | 612 | 18 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 19 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 19 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 18 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 19 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 17 |
| 26:42.4 | 289 | 2:57.1 | 63 | 516 | 18 |
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Workout Graph
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