Henry Smith

Log

Date Workout Score Ave Comments Action
10/26/21 3x25:00/1:30r 18,599m 2:00.9 View workout
10/21/21 3x20:00/1:30r 14,461m 2:04.4 View workout
10/19/21 30:00 8,380m 1:47.3 View workout
10/19/21 10:00 2,280m 2:11.5 View workout
10/15/21 2x6000m/1:30r 48:51.3 2:02.1 View workout
10/14/21 4x15:00/1:00r 15,003m 1:59.9 View workout
10/12/21 v20:00/2:30r...5 10,766m 1:51.4 View workout
10/05/21 2x25:00/1:30r 12,177m 2:03.1 View workout
10/05/21 v20:00/2:30r...5 10,720m 1:51.9 View workout
10/02/21 2x25:00/2:00r 12,467m 2:00.3 View workout
09/28/21 2x25:00/2:00r 12,503m 1:59.9 View workout
09/27/21 1:00:00.0 15,075m 1:59.4

Steady state

View workout
08/05/21 2x20:00/2:00r 10,087m 1:58.9 View workout
08/02/21 2x25:00/2:00r 12,791m 1:57.2 View workout
07/26/21 2x30:00/2:00r 15,298m 1:57.6 View workout
07/26/21 0:56 245m 1:55.7 View workout
07/26/21 2:06 538m 1:57.1 View workout
07/22/21 2x25:00/2:00r 12,798m 1:57.2 View workout
07/20/21 2x25:00/2:00r 12,933m 1:55.9 View workout
07/15/21 2x20:00/2:00r 10,006m 1:59.9 View workout
07/13/21 v10:00/r...5 6,622m 1:57.7 View workout
07/08/21 2x30:00/2:00r 15,386m 1:56.9 View workout
07/06/21 v15:00/r...17 6,907m 1:48.5 View workout
07/01/21 20:00 5,068m 1:58.3 View workout
07/01/21 2x20:00/2:00r 10,234m 1:57.2 View workout