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Josh Kuntzman

Log

Date Workout Score Ave Comments Action
08/06/22 5000m 21:40.1 2:10.0 View workout
08/04/22 5000m 22:32.8 2:15.2

“Easy” row after the SP Vault workout. This was way harder than I expected but I haven’t rowed in ages and I haven&rsqu…

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08/04/22 v1:00/1:00r...5 1,403m 1:46.9

SP Vault: Bestla: 5 rounds: 1 min row + 30 sec DB shoulder rack carry - 30 sec rest

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08/02/22 4:00.0 1,067m 1:52.4

This was done during the JvM tester workout day 1. There was roughly 2:15 “rest” between each effort

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06/29/22 10000m 44:31.2 2:13.5 View workout
06/10/22 30:00 13,594m 2:12.4 View workout
06/08/22 5:00 1,137m 2:11.9 View workout
06/06/22 5:03 1,635m 3:05.6 View workout
06/06/22 10000m 19:40.2 1:58.0 View workout
06/06/22 30:00 6,647m 2:15.3 View workout
06/02/22 5000m 23:48.1 2:22.8 View workout
06/01/22 5000m 22:26.4 2:14.6 View workout
05/30/22 12:09 2,450m 2:28.7 View workout
05/30/22 5000m 22:26.7 2:14.6 View workout
05/24/22 5000m 22:44.0 2:16.4 View workout
05/23/22 5000m 20:07.5 2:00.7 View workout
05/10/22 5000m 22:53.5 2:17.3 View workout
05/08/22 500m 1:34.8 1:34.8 View workout
05/08/22 10000m 42:43.7 2:08.1 View workout
05/06/22 5000m 19:32.5 1:57.2 View workout
05/03/22 5000m 20:27.9 2:02.7 View workout
04/30/22 20:00 4,515m 2:12.8 View workout
04/26/22 v36c/2:45r...4 2,043m 1:55.1 View workout
04/26/22 5:00 1,087m 2:17.9 View workout
04/18/22 5000m 22:18.9 2:13.8 View workout