Jim Martin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/18/23 |
v1:00/1:00r...7 |
3,070m |
2:36.3 |
RowErg |
View workout
|
12/18/23 |
v1:00/1:00r...9 |
4,611m |
2:42.6 |
RowErg |
View workout
|
12/14/23 |
8x250m/0:45r |
10:30.1 |
2:37.5 |
RowErg |
View workout
|
12/14/23 |
7x250m/1:00r |
8:43.2 |
2:29.4 |
RowErg |
View workout
|
12/14/23 |
4x500m/1:00r |
10:28.8 |
2:37.2 |
RowErg |
View workout
|
12/14/23 |
v1:00/1:00r...7 |
2,914m |
2:44.7 |
RowErg |
View workout
|
12/11/23 |
v1:00/1:00r...7 |
2,892m |
2:45.9 |
RowErg |
View workout
|
12/11/23 |
8x2:30/0:30r |
3,566m |
2:48.2 |
RowErg |
View workout
|
12/11/23 |
3x2:30/0:30r |
1,303m |
2:52.6 |
RowErg |
View workout
|
12/11/23 |
v500m/0:10r...2 |
500m |
2:46.4 |
RowErg |
View workout
|
12/07/23 |
8x250m/0:45r |
10:41.5 |
2:40.3 |
RowErg |
View workout
|
12/07/23 |
v1:00/1:00r...7 |
3,139m |
2:32.9 |
RowErg |
View workout
|
12/07/23 |
v1:00/1:00r...7 |
3,081m |
2:35.7 |
RowErg |
View workout
|
12/02/23 |
8x250m/0:45r |
10:50.1 |
2:42.5 |
RowErg |
View workout
|
12/02/23 |
6x2:30/0:30r |
2,967m |
2:31.6 |
RowErg |
View workout
|
12/02/23 |
6x2:30/0:30r |
2,900m |
2:35.1 |
RowErg |
View workout
|
11/30/23 |
1000m |
5:17.4 |
2:38.7 |
RowErg |
View workout
|
11/30/23 |
6x500m/1:00r |
15:11.7 |
2:31.9 |
RowErg |
View workout
|
11/30/23 |
1000m |
5:29.1 |
2:44.5 |
RowErg |
View workout
|
11/29/23 |
500m |
2:21.3 |
2:21.3 |
RowErg |
View workout
|
11/29/23 |
1000m |
4:59.9 |
2:29.9 |
RowErg |
View workout
|
11/29/23 |
2000m |
10:19.9 |
2:34.9 |
RowErg |
View workout
|
11/29/23 |
5:00 |
1,001m |
2:29.8 |
RowErg |
View workout
|
11/29/23 |
2000m |
15:11.0 |
3:47.7 |
RowErg |
View workout
|
11/27/23 |
1000m |
5:07.8 |
2:33.9 |
RowErg |
View workout
|