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Log

Date Workout Score Ave Comments Action
03/01/22 1:58.0 500m 1:58.0

Stufe 7 Warmfahren

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02/28/22 2:23 570m 2:05.5 View workout
02/28/22 2:58:27.8 42,195m 2:06.8

Stufe 8 Marathon-Wettbewerb der Ruderei, not verified, because of 5 flexibel intervals (4 x 10k, 1 x 2.195m) with rest = 0

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02/27/22 2:19:49 30,006m 2:19.8 View workout
02/27/22 8:57 2,079m 2:09.3 View workout
02/24/22 1:00:00 14,161m 2:07.1

Stufe 7 Langstreckentraining mit HF 125-130

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02/24/22 6:34 1,191m 2:45.7 View workout
02/23/22 v1609m/3:00r...3 4,827m 1:53.7 View workout
02/23/22 2:25 624m 1:56.1 View workout
02/23/22 1:04 259m 2:04.1 View workout
02/23/22 1000m 4:43.6 2:21.8 View workout
02/22/22 500m 1:46.0 1:46.0 View workout
02/22/22 500m 1:47.6 1:47.6 View workout
02/22/22 500m 1:47.6 1:47.6 View workout
02/22/22 500m 1:50.2 1:50.2 View workout
02/22/22 1000m 4:14.5 2:07.2 View workout
02/22/22 30:00.0 13,233m 2:16.0

Stufe 2 Lockeres Langstreckentraining

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02/22/22 4:36.4 2,000m 2:18.2

Stufe 2 Warmfahren

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02/20/22 1609m 6:15.8 1:56.7 View workout
02/20/22 1609m 6:08.4 1:54.4 View workout
02/20/22 1:04 277m 1:55.5 View workout
02/20/22 2:02 539m 1:53.7 View workout
02/20/22 2:00 544m 1:50.2 View workout
02/20/22 2:00 546m 1:49.8 View workout
02/20/22 1:14 283m 2:10.7 View workout