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Dog Days Of Summer August 1–28
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mikael Jonsson

Log

Date Workout Score Ave Comments Action
08/21/19 5000m 26:25.9 2:38.5 View workout
08/21/19 5000m 28:18.4 2:49.8 View workout
08/20/19 3000m 16:08.6 2:41.4 View workout
08/20/19 5000m 28:02.6 2:48.2 View workout
08/20/19 5000m 24:35.7 2:27.5 View workout
08/19/19 5000m 27:55.2 2:47.5 View workout
08/19/19 5000m 28:08.2 2:48.8

Think hrm monitor need a day off 😁

 View workout
08/19/19 5000m 28:05.5 2:48.5 View workout
08/18/19 5000m 21:24.8 2:08.4 View workout
08/18/19 2000m 10:28.9 2:37.2 View workout
08/18/19 5000m 34:24.3 3:26.4 View workout
08/17/19 5000m 25:22.1 2:32.2 View workout
08/16/19 40000m 1:19:01.5 1:58.5 View workout
08/16/19 5000m 26:48.4 2:40.8 View workout
08/16/19 4193m 8:36.1 2:03.0 View workout
08/15/19 39:09 20,034m 1:57.2 View workout
08/15/19 2:39 1,016m 2:37.1 View workout
08/15/19 2000m 8:54.6 2:13.6 View workout
08/15/19 5000m 26:24.7 2:38.4 View workout
08/15/19 5:45.4 2,756m 2:05.3

Zwift with BikeErg

View workout
08/14/19 5000m 25:56.0 2:35.6 View workout
08/14/19 10000m 49:20.2 2:28.0 View workout
08/13/19 5000m 27:16.2 2:43.6 View workout
08/13/19 5000m 28:02.3 2:48.2 View workout
08/12/19 5000m 28:47.2 2:52.7 View workout