Mikael Jonsson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/19 |
30:00 |
6,184m |
2:25.5 |
RowErg |
View workout
|
11/19/19 |
2000m |
8:38.2 |
2:09.5 |
RowErg |
View workout
|
11/19/19 |
2000m |
9:45.4 |
2:26.3 |
RowErg |
View workout
|
11/19/19 |
30:00 |
6,230m |
2:24.4 |
RowErg |
View workout
|
11/18/19 |
1:14:45 |
35,604m |
2:05.9 |
BikeErg |
View workout
|
11/17/19 |
10:00 |
2,041m |
2:26.9 |
RowErg |
View workout
|
11/17/19 |
5000m |
24:32.6 |
2:27.2 |
RowErg |
View workout
|
11/17/19 |
30:00 |
6,024m |
2:29.4 |
RowErg |
View workout
|
11/17/19 |
30:00 |
6,012m |
2:29.7 |
RowErg |
View workout
|
11/16/19 |
30:00 |
5,832m |
2:34.3 |
RowErg |
View workout
|
11/11/19 |
30:00 |
6,415m |
2:20.2 |
RowErg |
View workout
|
11/11/19 |
14:26 |
6,620m |
2:10.9 |
BikeErg |
View workout
|
11/11/19 |
1:27 |
366m |
3:57.7 |
BikeErg |
View workout
|
11/11/19 |
11:52 |
5,259m |
2:15.4 |
BikeErg |
View workout
|
11/10/19 |
5000m |
25:00.2 |
2:30.0 |
RowErg |
View workout
|
11/09/19 |
30:00 |
6,304m |
2:22.7 |
RowErg |
View workout
|
11/08/19 |
1000m |
4:17.2 |
2:08.6 |
SkiErg |
View workout
|
11/08/19 |
30:00 |
6,332m |
2:22.1 |
RowErg |
View workout
|
11/07/19 |
1000m |
4:27.4 |
2:13.7 |
SkiErg |
View workout
|
11/07/19 |
30:00 |
6,373m |
2:21.2 |
RowErg |
View workout
|
11/07/19 |
30:00 |
6,320m |
2:22.4 |
RowErg |
View workout
|
11/05/19 |
30:00 |
6,515m |
2:18.1 |
RowErg |
View workout
|
11/04/19 |
1:21:29 |
38,750m |
2:06.1 |
BikeErg |
View workout
|
11/03/19 |
30:00 |
6,069m |
2:28.2 |
RowErg |
View workout
|
11/03/19 |
10:00 |
2,038m |
2:27.2 |
RowErg |
View workout
|