Mikael Jonsson 1000m row
1,000
Meters
4:51.4
Time
2:25.7
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 121 |
November 20, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 24 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 24 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 23 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 24 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 24 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 24 |
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Workout Graph
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