Hugh Trenchard

Log

Date Workout Score Ave Comments Action
01/07/23 5:55 732m 4:03.0 View workout
01/07/23 5:55 732m 4:03.0 View workout
01/07/23 1210m 4:03.6 1:40.6 View workout
01/07/23 41:00 9,160m 2:14.2 View workout
01/07/23 41:00 9,160m 2:14.2 View workout
01/06/23 31:07 7,091m 2:11.7 View workout
01/04/23 14:13 3,015m 2:21.4 View workout
01/04/23 750m 2:30.6 1:40.4 View workout
01/04/23 2:41 302m 4:26.8 View workout
01/04/23 578m 1:57.5 1:41.6 View workout
01/04/23 5:30 698m 3:56.7 View workout
01/04/23 1500m 5:07.3 1:42.4 View workout
01/04/23 9:57 1,208m 4:07.3 View workout
01/04/23 9:57 1,208m 4:07.3 View workout
01/04/23 3517m 12:30.0 1:46.6 View workout
01/04/23 22:45 5,229m 2:10.5 View workout
01/04/23 9:10 2,159m 2:07.4 View workout
01/03/23 21:51 5,013m 2:10.7 View workout
01/03/23 9:38 2,188m 2:12.1 View workout
01/02/23 22:45 5,112m 2:13.5 View workout
01/02/23 22:45 5,112m 2:13.5 View workout
01/02/23 21:56 5,008m 2:11.4 View workout
01/01/23 46:20 10,016m 2:18.7

Starting more training with DF low at slower speeds

View workout
01/01/23 46:20 10,016m 2:18.7 View workout
01/01/23 30:03 8,216m 1:49.7 View workout