Michael Bethune

Log

Date Workout Score Ave Comments Action
03/11/25 34:41 7,718m 2:14.8

Rowed on EXR: Lap Wrap Tuesday

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03/11/25 v10:00/r...6 7,032m 2:18.6

Rowed on EXR: EXR | Above and Below 1 in Boston - Above and Below 1

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03/11/25 2:50 500m 2:50.1

Rowed on EXR: EXR | 500m Race

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03/10/25 v1000m/r...1 1,000m 2:41.5

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

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03/10/25 1:55 500m 1:55.3

Rowed on EXR: EXR | 500m Race

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03/10/25 45:59 10,042m 2:17.3

Rowed on EXR: EXR | Just Row on Bled

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03/09/25 30:06 6,532m 2:18.2

Rowed on EXR: Sunset Row with RowAlong

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03/09/25 v2:30/r...11 4,003m 2:21.2

Rowed on EXR: EXR | HIIT and Hold On on EXR World - HIIT and Hold On

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03/08/25 v5:00/r...9 5,200m 2:24.2

Rowed on EXR: EXR | Aerobic Power 1 on EXR World - Aerobic Power 1

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03/08/25 1000m 3:51.1 1:55.5

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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03/08/25 v500m/r...7 5,000m 2:24.4

Rowed on EXR: EXR | Take it easy 3 on EXR World - Take it easy 3

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03/07/25 7:57 2,000m 1:59.3

Rowed on EXR: Race Rowdown

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03/07/25 v5:00/r...8 12,675m 2:22.0

Rowed on EXR: EXR | Medium Tempo 2 in Boston - Medium Tempo 2

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03/06/25 v10:00/r...3 5,063m 2:28.1

Rowed on EXR: EXR | Regeneration Training 3 in Henley - Regeneration Training 3

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03/06/25 1000m 3:49.7 1:54.8 View workout
03/06/25 20:42 4,028m 2:34.2

Rowed on EXR: EXR | Just Row in Henley

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03/05/25 20:54 4,243m 2:27.7

Rowed on EXR: EXR | Just Row in Boston

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03/05/25 v5:00/r...17 6,014m 2:19.6

Rowed on EXR: EXR | Cadence Drill 1 on Bled - Cadence Drill 1

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03/05/25 v4:00/r...15 3,006m 2:22.0

Rowed on EXR: EXR | Above and below - Lunch edition on Bled - Above and below - Lunch edition

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03/05/25 3:49.0 999m 1:54.6

error in exr - C2 verify mode failed

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03/04/25 31:12 7,141m 2:11.1

Rowed on EXR: Polar Expedition #3

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03/04/25 v2:30/r...3 7,183m 2:26.1

Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1

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03/03/25 13:44 3,030m 2:16.0

Rowed on EXR: Shark Attack

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03/03/25 v1000m/r...33 10,000m 2:17.7

Rowed on EXR: EXR | Turn up the HIIT — hardcore on Bled - Turn up the HIIT — hardcore

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03/02/25 2:57 570m 2:35.7

Rowed on EXR: Shark Attack

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