Sign Up
3,864,668
Lifetime Meters
86,589
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Patrick Aherne

Log

Date Workout Score Ave Comments Action
02/25/23 4000m 14:12.7 1:46.5 View workout
02/25/23 5:33 1,338m 2:04.7 View workout
02/16/23 29:14.0 8,000m 1:49.6

r24 with zero drag

 View workout
02/14/23 1x8000m/2:00r 32:27.6 2:01.7 View workout
02/13/23 2:29 517m 2:24.6 View workout
02/13/23 3x2000m/7:00r 20:43.4 1:43.6 View workout
02/13/23 3:07 827m 1:53.5 View workout
02/12/23 8000m 30:37.3 1:54.8 View workout
02/09/23 1:00:00.0 15,140m 1:58.8

last stint of ergathon, 11pm til midnight (and a PB over 60 min)

 View workout
02/09/23 1:00:00.0 15,004m 1:59.9

ergathon stint #2

 View workout
02/08/23 2000m 6:30.1 1:37.5 View workout
02/08/23 9:29 2,350m 2:01.0 View workout
02/08/23 1:00:00.0 15,075m 1:59.4 View workout
02/04/23 1:25.0 500m 1:25.0

r42
done at IIRC, came 6th in Mens Open 500m

 View workout
02/04/23 3:04.0 1,000m 1:32.0

500m : 1:33.5
1000m : 1:30.5
33.5spm
Done at IIRC, came second in Mens Freshers 1k

 View workout
02/01/23 12000m 47:25.2 1:58.5 View workout
01/31/23 4:06.0 1,250m 1:38.4

r32 2k prep. this felt a lot harder than it should have. i think i started off too fast

 View workout
01/31/23 1:28.8 500m 1:28.8

r40
Verification code 513C-85ED-E0D6-B457 but erg monitor was out of date :/ still a PB though

 View workout
01/31/23 7:50.4 2,015m 1:56.7

warmup r20 with a burst at 2k pace, a burst at 1k pace and another burst at 2k pace. felt fairly heavy today now which isn't a great…

 View workout
01/27/23 12000m 48:38.9 2:01.6 View workout
01/25/23 10x500m/1:30r 16:22.7 1:38.2 View workout
01/25/23 10:10 2,576m 1:58.5 View workout
01/23/23 1:00.0 340m 1:28.2

12 of 12
12 × 1:00 / 1:00r

 View workout
01/23/23 1:00.0 308m 1:37.4

11 of 12
12 × 1:00 / 1:00r

 View workout
01/23/23 1:00.0 316m 1:34.9

10 of 12
12 × 1:00 / 1:00r

 View workout