John Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/15/22 |
3x2000m/1:00r |
12:30.4 |
2:05.0 |
BikeErg |
View workout
|
04/15/22 |
3x5:00/3:00r |
3,363m |
2:13.8 |
SkiErg |
View workout
|
04/15/22 |
3x750m/1:00r |
8:46.3 |
1:56.9 |
RowErg |
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|
04/09/22 |
1:12 |
272m |
2:12.9 |
RowErg |
View workout
|
04/09/22 |
1:11 |
264m |
2:16.1 |
RowErg |
View workout
|
03/31/22 |
4x3:00/1:00r |
5,285m |
2:16.2 |
BikeErg |
View workout
|
03/30/22 |
6x2:00/1:00r |
3,029m |
1:58.8 |
SkiErg |
View workout
|
03/30/22 |
3x6:00/3:00r |
8,051m |
2:14.1 |
BikeErg |
View workout
|
03/12/22 |
1:11 |
216m |
2:44.8 |
RowErg |
View workout
|
01/26/22 |
1000m |
4:17.1 |
2:08.5 |
SkiErg |
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|
01/26/22 |
1000m |
3:32.4 |
1:46.2 |
RowErg |
View workout
|
01/19/22 |
v15c/1:12r...8 |
1,821m |
2:03.4 |
RowErg |
View workout
|
01/18/22 |
v10c/0:24r...6 |
880m |
1:59.5 |
SkiErg |
View workout
|
12/14/21 |
v25c/1:39r...4 |
2,853m |
1:55.9 |
BikeErg |
View workout
|
12/14/21 |
v350m/1:43r...4 |
1,400m |
1:59.6 |
SkiErg |
View workout
|
12/13/21 |
5:09 |
2,033m |
2:32.1 |
BikeErg |
View workout
|
12/09/21 |
6:05 |
2,327m |
2:37.1 |
BikeErg |
View workout
|
12/09/21 |
2:03.7 |
520m |
1:58.9 |
RowErg |
View workout
|
12/09/21 |
2:03.4 |
770m |
1:20.1 |
RowErg |
View workout
|
12/09/21 |
4:06.3 |
1,018m |
2:00.9 |
RowErg |
View workout
|
12/06/21 |
3:42.9 |
926m |
2:00.3 |
RowErg |
View workout
|
12/03/21 |
1:58.7 |
500m |
1:58.7 |
RowErg |
View workout
|
12/03/21 |
1:54.3 |
500m |
1:54.3 |
RowErg |
View workout
|
12/03/21 |
1:46.7 |
500m |
1:46.7 |
RowErg |
View workout
|
12/01/21 |
5x1500m/1:00r |
15:24.8 |
2:03.3 |
BikeErg |
View workout
|