keith flury
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/23 |
20:00 |
4,702m |
2:07.6 |
RowErg |
View workout
|
11/29/23 |
1:07 |
218m |
2:35.2 |
RowErg |
View workout
|
11/29/23 |
2000m |
8:13.7 |
2:03.4 |
RowErg |
View workout
|
10/22/23 |
12:05 |
2,677m |
2:15.5 |
RowErg |
View workout
|
10/22/23 |
9:23 |
2,200m |
2:08.0 |
RowErg |
View workout
|
10/20/23 |
1:48 |
278m |
3:15.5 |
RowErg |
View workout
|
10/20/23 |
20:00 |
4,697m |
2:07.7 |
RowErg |
View workout
|
10/13/23 |
5:09 |
1,010m |
2:33.3 |
RowErg |
View workout
|
10/13/23 |
20:00 |
4,757m |
2:06.1 |
RowErg |
View workout
|
10/13/23 |
1:05 |
189m |
2:52.4 |
RowErg |
View workout
|
10/13/23 |
2000m |
8:34.0 |
2:08.5 |
RowErg |
View workout
|
10/12/23 |
5:04 |
925m |
2:44.6 |
RowErg |
View workout
|
10/12/23 |
6000m |
24:16.6 |
2:01.3 |
RowErg |
View workout
|
10/12/23 |
1:32 |
276m |
2:47.0 |
RowErg |
View workout
|
10/12/23 |
2000m |
8:21.6 |
2:05.4 |
RowErg |
View workout
|
10/10/23 |
5:08 |
1,009m |
2:32.6 |
RowErg |
View workout
|
10/10/23 |
7x500m/2:00r |
12:55.0 |
1:50.7 |
RowErg |
View workout
|
10/10/23 |
1:03 |
182m |
2:53.6 |
RowErg |
View workout
|
10/10/23 |
2000m |
8:15.3 |
2:03.8 |
RowErg |
View workout
|
10/04/23 |
5:08 |
878m |
2:55.9 |
RowErg |
View workout
|
10/04/23 |
20:00 |
4,878m |
2:03.0 |
RowErg |
View workout
|
10/04/23 |
3:00 |
596m |
2:31.3 |
RowErg |
View workout
|
10/04/23 |
2000m |
8:14.2 |
2:03.5 |
RowErg |
View workout
|
10/03/23 |
5:10 |
1,006m |
2:34.5 |
RowErg |
View workout
|
10/03/23 |
8x1:00/3:00r |
2,265m |
1:45.9 |
RowErg |
View workout
|