keith flury
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/03/24 | 2000m | 8:16.7 | 2:04.1 | RowErg | View workout | |
01/02/24 | 4:20 | 684m | 3:10.4 | RowErg | View workout | |
01/02/24 | 5000m | 20:49.0 | 2:04.9 | RowErg | View workout | |
01/02/24 | 1:31 | 278m | 2:43.8 | RowErg | View workout | |
01/02/24 | 2000m | 8:25.3 | 2:06.3 | RowErg | View workout | |
12/20/23 | 2:06 | 388m | 2:42.3 | RowErg | View workout | |
12/20/23 | 12x100m/0:45r | 4:21.1 | 1:48.7 | RowErg | View workout | |
12/20/23 | 1:02 | 205m | 2:32.4 | RowErg | View workout | |
12/20/23 | 2000m | 8:19.6 | 2:04.9 | RowErg | View workout | |
12/19/23 | 2:14 | 385m | 2:54.9 | RowErg | View workout | |
12/19/23 | 5000m | 20:25.1 | 2:02.5 | RowErg | View workout | |
12/19/23 | 136m | 0:54.4 | 3:20.0 | RowErg | View workout | |
12/19/23 | 2000m | 8:41.3 | 2:10.3 | RowErg | View workout | |
12/18/23 | 4:29 | 777m | 2:53.4 | RowErg | View workout | |
12/18/23 | 5000m | 20:53.8 | 2:05.3 | RowErg | View workout | |
12/18/23 | 1:34 | 286m | 2:44.5 | RowErg | View workout | |
12/18/23 | 2000m | 8:16.2 | 2:04.0 | RowErg | View workout | |
12/10/23 | 2:41 | 494m | 2:43.4 | RowErg | View workout | |
12/10/23 | 5:13 | 1,010m | 2:35.0 | RowErg | View workout | |
12/10/23 | 10x500m/2:00r | 18:44.5 | 1:52.4 | RowErg | View workout | |
12/10/23 | 1:44 | 308m | 2:48.8 | RowErg | View workout | |
12/10/23 | 2000m | 8:23.4 | 2:05.8 | RowErg | View workout | |
12/04/23 | 4:57 | 1,053m | 2:21.2 | RowErg | View workout | |
11/29/23 | 7:28 | 1,334m | 2:48.2 | RowErg | View workout | |
11/29/23 | 1:30 | 249m | 3:00.7 | RowErg | View workout |