keith flury
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/21 |
2000m |
7:24.0 |
1:51.0 |
RowErg |
View workout
|
10/11/21 |
7:02 |
1,461m |
2:24.7 |
RowErg |
View workout
|
10/11/21 |
10:09 |
2,613m |
1:56.5 |
RowErg |
View workout
|
10/11/21 |
1:34 |
291m |
2:43.0 |
RowErg |
View workout
|
10/11/21 |
2000m |
8:02.7 |
2:00.6 |
RowErg |
View workout
|
10/05/21 |
6:41 |
1,108m |
3:01.0 |
RowErg |
View workout
|
10/05/21 |
20:00 |
5,226m |
1:54.8 |
RowErg |
View workout
|
10/05/21 |
1:24 |
281m |
2:30.5 |
RowErg |
View workout
|
10/05/21 |
2000m |
7:58.8 |
1:59.7 |
RowErg |
View workout
|
10/04/21 |
9:33 |
2,017m |
2:22.2 |
RowErg |
View workout
|
10/04/21 |
2000m |
7:57.8 |
1:59.4 |
RowErg |
View workout
|
10/02/21 |
5:12 |
920m |
2:49.8 |
RowErg |
View workout
|
10/02/21 |
6x3:00/3:00r |
4,793m |
1:52.6 |
RowErg |
View workout
|
10/02/21 |
1:01 |
161m |
3:11.9 |
RowErg |
View workout
|
10/02/21 |
2000m |
7:59.7 |
1:59.9 |
RowErg |
View workout
|
09/30/21 |
4:54 |
1,014m |
2:25.2 |
RowErg |
View workout
|
09/30/21 |
5:05 |
1,276m |
1:59.6 |
RowErg |
View workout
|
09/30/21 |
9x1500m/0:30r |
5:33.6 |
1:51.2 |
RowErg |
View workout
|
09/30/21 |
2:18 |
410m |
2:48.4 |
RowErg |
View workout
|
09/30/21 |
2000m |
8:03.8 |
2:00.9 |
RowErg |
View workout
|
09/28/21 |
6:05 |
1,385m |
2:11.8 |
RowErg |
View workout
|
09/27/21 |
10:10 |
2,226m |
2:17.1 |
RowErg |
View workout
|
09/27/21 |
2000m |
8:00.5 |
2:00.1 |
RowErg |
View workout
|
08/23/21 |
10:49 |
2,169m |
2:29.7 |
RowErg |
View workout
|
08/23/21 |
2000m |
7:53.4 |
1:58.3 |
RowErg |
View workout
|