keith flury
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/23/21 |
2:18 |
477m |
2:24.8 |
RowErg |
View workout
|
08/16/21 |
12:45 |
2,792m |
2:17.1 |
RowErg |
View workout
|
08/16/21 |
2000m |
8:00.4 |
2:00.1 |
RowErg |
View workout
|
08/09/21 |
8:05 |
1,856m |
2:10.7 |
RowErg |
View workout
|
08/09/21 |
2000m |
7:57.8 |
1:59.4 |
RowErg |
View workout
|
08/08/21 |
7:05 |
1,510m |
2:20.9 |
RowErg |
View workout
|
08/08/21 |
1:03 |
202m |
2:36.4 |
RowErg |
View workout
|
08/08/21 |
10:04 |
2,491m |
2:01.3 |
RowErg |
View workout
|
08/08/21 |
4:33 |
1,026m |
2:13.2 |
RowErg |
View workout
|
07/29/21 |
1600m |
7:31.8 |
2:21.1 |
RowErg |
View workout
|
07/29/21 |
1:58 |
315m |
3:07.3 |
RowErg |
View workout
|
07/29/21 |
4x1500m/3:00r |
22:58.8 |
1:54.9 |
RowErg |
View workout
|
07/29/21 |
1:37 |
296m |
2:44.3 |
RowErg |
View workout
|
07/29/21 |
2000m |
8:00.8 |
2:00.2 |
RowErg |
View workout
|
07/22/21 |
14:33 |
3,245m |
2:14.6 |
RowErg |
View workout
|
07/22/21 |
2000m |
8:03.8 |
2:00.9 |
RowErg |
View workout
|
07/19/21 |
7:06 |
1,583m |
2:14.7 |
RowErg |
View workout
|
07/18/21 |
6:04 |
1,187m |
2:33.5 |
RowErg |
View workout
|
07/18/21 |
5x1000m/3:00r |
18:49.6 |
1:52.9 |
RowErg |
View workout
|
07/18/21 |
0:59 |
255m |
1:56.8 |
RowErg |
View workout
|
07/18/21 |
1:31 |
298m |
2:33.1 |
RowErg |
View workout
|
07/18/21 |
2000m |
8:10.9 |
2:02.7 |
RowErg |
View workout
|
07/16/21 |
16:13 |
780m |
10:23.7 |
RowErg |
View workout
|
07/15/21 |
5:48 |
1,034m |
2:48.4 |
RowErg |
View workout
|
07/15/21 |
20:00 |
5,063m |
1:58.5 |
RowErg |
View workout
|