keith flury
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/22 |
2000m |
8:02.8 |
2:00.7 |
RowErg |
View workout
|
12/30/21 |
5:05 |
1,074m |
2:22.1 |
RowErg |
View workout
|
12/30/21 |
11:51 |
2,510m |
2:21.6 |
RowErg |
View workout
|
12/30/21 |
2000m |
8:07.2 |
2:01.8 |
RowErg |
View workout
|
12/29/21 |
6:04 |
1,160m |
2:37.0 |
RowErg |
View workout
|
12/29/21 |
3x2500m/4:00r |
30:33.2 |
2:02.2 |
RowErg |
View workout
|
12/29/21 |
2000m |
8:02.4 |
2:00.6 |
RowErg |
View workout
|
12/13/21 |
5:12 |
1,009m |
2:34.7 |
RowErg |
View workout
|
12/13/21 |
4:40 |
1,015m |
2:18.2 |
RowErg |
View workout
|
12/13/21 |
1000m |
3:55.9 |
1:57.9 |
RowErg |
View workout
|
12/13/21 |
20:04 |
4,975m |
2:01.0 |
RowErg |
View workout
|
12/13/21 |
1:03 |
225m |
2:21.5 |
RowErg |
View workout
|
12/13/21 |
2000m |
8:05.8 |
2:01.4 |
RowErg |
View workout
|
12/09/21 |
6:07 |
1,041m |
2:56.4 |
RowErg |
View workout
|
12/09/21 |
35:00 |
7,675m |
2:16.8 |
RowErg |
View workout
|
12/09/21 |
2000m |
8:00.6 |
2:00.1 |
RowErg |
View workout
|
12/07/21 |
5:31 |
1,166m |
2:22.3 |
RowErg |
View workout
|
12/07/21 |
15x130m/0:45r |
7:04.8 |
1:48.9 |
RowErg |
View workout
|
12/07/21 |
1:19 |
244m |
2:43.3 |
RowErg |
View workout
|
12/07/21 |
2000m |
8:03.7 |
2:00.9 |
RowErg |
View workout
|
12/06/21 |
3:27 |
535m |
3:13.5 |
RowErg |
View workout
|
12/06/21 |
2x2700m/3:00r |
22:54.1 |
2:07.2 |
RowErg |
View workout
|
12/06/21 |
2000m |
8:03.9 |
2:00.9 |
RowErg |
View workout
|
12/01/21 |
5:33 |
887m |
3:08.1 |
RowErg |
View workout
|
12/01/21 |
6x3:00/3:00r |
4,895m |
1:50.3 |
RowErg |
View workout
|