keith flury 2000m row

2,000

Meters

8:03.7

Time

2:00.9

Pace

129

Calories

Average Watts198
Calories Per Hour981
Stroke Rate18
Stroke Count150
Drag Factor125

December 07, 2021 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:03.7 2,000 2:00.9 198 981 18
2:05.0 500 2:05.0 179 916 18
2:01.7 1,000 2:01.7 194 968 18
2:00.9 1,500 2:00.9 198 981 18
1:56.2 2,000 1:56.2 223 1067 20

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Workout Graph

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