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Log

Date Workout Score Ave Comments Action
11/21/18 21:49.6 4,011m 2:43.2

half of bop 5.1

 View workout
11/04/18 5:02.3 1,094m 2:18.1 View workout
11/03/18 0:24.4 100m 2:02.0 View workout
11/03/18 0:23.3 100m 1:56.5 View workout
11/03/18 0:22.9 100m 1:54.5 View workout
11/03/18 0:22.7 100m 1:53.5 View workout
11/03/18 34:20.8 6,500m 2:38.5

bpp 4.3

 View workout
11/01/18 18:16.7 3,506m 2:36.4 View workout
11/01/18 4:41.1 1,221m 1:55.1

nov ctc

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11/01/18 2:33.3 509m 2:30.5 View workout
10/31/18 11:42.0 2,526m 2:18.9

CTC HD

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10/31/18 13:02.2 2,292m 2:50.6 View workout
10/30/18 5:24.0 1,005m 2:41.1 View workout
10/30/18 2:59.3 508m 2:56.4 View workout
10/30/18 15:02.1 3,000m 2:30.3

bpp 4.2

 View workout
10/29/18 9:39.4 2,000m 2:24.8 View workout
10/29/18 5:03.0 1,089m 2:19.1 View workout
10/29/18 3:53.8 656m 2:58.2 View workout
10/28/18 34:08.5 6,500m 2:37.5

bpp4.1

 View workout
10/28/18 2:10.8 500m 2:10.8

TT - fail to improve

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10/28/18 9:30.0 2,000m 2:22.5

TT

 View workout
10/28/18 2:15.1 492m 2:17.2 View workout
10/28/18 2:35.5 499m 2:35.8 View workout
10/27/18 10:40.8 2,327m 2:17.6

HD on CTC

View workout
10/27/18 30:37.4 6,015m 2:32.7

bpp 3.3

 View workout