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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Scott Monger

Log

Date Workout Score Ave Comments Action
11/23/23 40:00 10,302m 1:56.4 View workout
11/21/23 40:00 10,233m 1:57.2 View workout
11/19/23 500m 1:29.4 1:29.4 View workout
11/18/23 2000m 6:54.0 1:43.5 View workout
11/17/23 5000m 17:57.7 1:47.7 View workout
11/14/23 40:00 10,153m 1:58.1 View workout
11/09/23 10x500m/1:00r 17:18.4 1:43.8 View workout
11/07/23 30:00 7,982m 1:52.7 View workout
11/06/23 21x1:00/r 3,429m 3:03.7 View workout
11/03/23 10000m 37:40.2 1:53.0 View workout
11/01/23 v1:00/r...20 5,302m 1:53.1 View workout
10/30/23 30:00 8,019m 1:52.2 View workout
10/27/23 v5:00/r...9 7,532m 1:55.5 View workout
10/23/23 30:00 7,928m 1:53.5 View workout
10/19/23 5000m 18:14.4 1:49.4 View workout
10/18/23 119m 0:28.7 2:00.5 View workout
10/18/23 100m 0:16.9 1:24.5 View workout
10/18/23 100m 0:17.1 1:25.5 View workout
10/18/23 200m 0:33.8 1:24.5 View workout
10/17/23 20:00 5,332m 1:52.5 View workout
10/12/23 45:00 11,704m 1:55.3 View workout
10/05/23 10x1:00/1:00r 3,058m 1:38.1 View workout
10/02/23 v18:00/2:00r...3 14,193m 1:54.1 View workout
09/30/23 200m 0:35.4 1:28.5 View workout
09/30/23 1000m 3:20.0 1:40.0 View workout