Scott Monger 1x500m/r row
500
Meters
1:40.7
Time
1:40.7
Pace
41
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | |
| Overall Distance | 599 |
| Overall Time | 1:40.7 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 188 |
February 23, 2024 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 27 | |
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 27 | |
| r99 |
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Workout Graph
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