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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/30/23 1000m 3:20.0 1:40.0 View workout
09/30/23 100m 0:17.4 1:27.0 View workout
09/30/23 100m 0:18.9 1:34.5 View workout
09/28/23 v1:00/2:00r...7 4,408m 1:48.8 View workout
09/27/23 10000m 38:06.4 1:54.3 View workout
09/25/23 10x500m/0:50r 19:06.3 1:54.6 View workout
09/21/23 5x1:00/1:00r 1,267m 1:58.3 View workout
08/30/23 5000m 18:32.6 1:51.2 View workout
08/18/23 10x1:00/1:00r 3,032m 1:38.9 View workout
08/03/23 10x500m/1:00r 17:49.2 1:46.9 View workout
07/26/23 1:00:00 15,090m 1:59.2 View workout
07/22/23 10x1000m/2:00r 37:27.2 1:52.3 View workout
07/18/23 10x500m/1:00r 17:59.2 1:47.9 View workout
07/15/23 10000m 39:20.2 1:58.0 View workout
06/15/23 10x500m/1:00r 17:56.3 1:47.6 View workout
06/12/23 5000m 19:04.6 1:54.4 View workout
05/09/23 10000m 39:44.1 1:59.2 View workout
04/18/23 10x500m/1:00r 18:34.3 1:51.4 View workout
04/09/23 5000m 19:37.7 1:57.7 View workout
10/21/22 10000m 40:34.2 2:01.7 View workout
10/17/22 10x500m/1:00r 18:32.4 1:51.2 View workout
10/16/22 10000m 41:33.0 2:04.6 View workout
10/13/22 10000m 41:05.0 2:03.2 View workout
09/28/22 10000m 41:20.4 2:04.0 View workout
08/26/22 10000m 41:35.2 2:04.7 View workout