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Log

Date Workout Score Ave Comments Action
01/19/23 5x1000m/1:00r 19:20.8 1:56.0

WOD - 5 x 1000m / 1 min easy - Row
app.erg.zone/w/tyLWbe2FTkOlPsRo_5cNEQ<…

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01/09/23 5000m 19:27.7 1:56.7 View workout
01/08/23 10x1:00/1:00r 2,752m 1:49.0

WOD - 10 x 1 min / 1 min easy - Row
app.erg.zone/w/3kfYXiQ6QVq-6zNgEfR7Bw…

 View workout
01/07/23 2000m 7:46.6 1:56.6 View workout
12/30/22 5000m 19:47.4 1:58.7 View workout
12/29/22 1:12 250m 2:24.4 View workout
12/29/22 1:00 291m 1:43.0 View workout
12/29/22 6:08 1,181m 2:36.1 View workout
12/29/22 5:16 1,010m 2:36.8 View workout
12/29/22 1:00 291m 1:43.0

Automated One Minute Race

 View workout
12/28/22 3:49 689m 2:46.5 View workout
12/28/22 0:43 186m 1:56.3 View workout
12/28/22 6:34 1,102m 2:58.7 View workout
12/23/22 20:09 4,524m 2:13.6 View workout
12/18/22 26:54 6,029m 2:13.8 View workout
12/17/22 21:59 5,073m 2:10.0 View workout
12/16/22 44:04 10,023m 2:11.9 View workout
12/13/22 1:02 163m 3:10.1 View workout
12/13/22 v1:40/0:20r...9 3,915m 1:54.9 View workout
12/12/22 20:33 5,022m 2:02.8 View workout
12/11/22 21:13 5,026m 2:06.7 View workout
12/05/22 10000m 41:29.1 2:04.4 View workout
12/04/22 25:56 6,027m 2:09.1 View workout
12/01/22 20:06 4,667m 2:09.2 View workout
11/29/22 20:08 4,820m 2:05.3 View workout